Photo
36” Waist and dropping…

36” Waist and dropping…

Photo
42” waist to 37”
250 lbs to 230 lbs
27+% body fat to 15%

Goal 240lbs @ 10%

42” waist to 37”

250 lbs to 230 lbs

27+% body fat to 15%

Goal 240lbs @ 10%

Photo
Vascularity please?

Vascularity please?

Tags: lift diet