Gary-adam Shannon

I have been using GNC’s MegaMen Multivitamin formulation for the duration of my training.

With a consistent training program and proper diet and the addition of these powerful multivitamins you can rest assured you will be safe from most common cold/flus passing around.

In my time using the product I have only been sick one and this was recently as I had run out of multivitamins and had to resort to cheaper less powerful multis until I purchased my new cycle!

Having the benefit of being able to train almost all year round due to your newfound immunity through this product; you will also notice significant improvement in healing times.

Whilst most people on no multivitamin supplementation (or a weaker blend) would stay sick for weeks on end, whilst I supplemented with GNC I was able to beat anything within a very short period.

The downside of GNC’s MegaMen is that tablet sizes are a little large and sometimes hard to swallow for us men.

Overall: 4.5/5

For about six months of my initial training I was using Johns MyoPure Protein ( http://www.myopure.com.au ).

This is a superbly priced protein and a fantastic isolate.

If you are after something you can mix with anything you like (unflavored protein) then this is what you are looking for.

At about $30 AUD per 1kg bag it is a bargain compared to the overpriced protein products in Australian stores today.

I stopped using this product because I needed a change - my tastebuds were very angry with me for sticking with the same product for such a long time.
I will definitely use this product again.

Overall: 4/5

Previously my creatine training supplement was GNCs Effervescent Creatine; however after purchashing one or two cycles of the GNC product I was sickened by the taste.

Luckily I found BSN’s Cell Mass; it is a great tasting creatine which dissolves almost instantly.

My experience is only with the Grape flavor of CellMass and it is a winner in my opinion.

I take CellMass in the 30 minutes after my workout.

Overall: 5/5

I have been training with MuscleJack for quite some time now.

I do notice a signifficant increase in testosterone/moodiness when I am on this.

The only odd side effect is that when I come off using it I often feel a little bit down, which could be the natural testosterone level drop.

You can really feel a burn across your chest with this product and you will definitely notice the effects of cycling it.

As far as gains are concerned I could not say 100% that this product improves your gains.

It will put hairs on your back and in other strange places though.

Overall: 4/5

Could be part of the flu; but I’ve been waking up the last two mornings with a really stiff neck.

It’s effecting me pretty badly, I’ve had a headache all day because of it and my eyes feel really tired.

As a consequence I skipped thismornings session (shoulders / hamstrings); but will do it tomorrow morning.

Might purchase a comfy pillow before I head home though.