Archive for August 4th, 2007

Food and Exercise Journal

Breakfast
2 x Raisin Toast
1 x Oats
1 x Coffee

Lunch
2 x Toast
1 x Tomato
1 x Cheese Slice

Dinner
1 x Cous Cous (Nandos)
1 x Grilled Tenderloins (Nandos)

Snacks
6 x Oatmeal Biscuits

Exercise
None

Total Calories Estimate
1532

Home sweet home

So I am back in Australia again. Various reasons as to why I’m back, which I won’t bother going into. London was great and I had lots of fun traveling Europe.
I would be very happy to head back to London soon, however I am also loving the luxury lifestyle that Australia affords.
For now, I will sit tight and save my pennies and we’ll see what happens from here.

I am going to try and update more regularly. I have been flat out off my feet with work, doing multiple contracts.

My gym routine is in a shocking state of affairs, however I will be returning to it this coming week. I am looking forward to some boring old chicken fillets on the George Foreman Grill and lots of weights!

Chicken Stuffed With Apple - Buy WholeSale Clothing - Prayer Requests