Gary-adam Shannon
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Archive for July, 2008
Viva las vegas
Posted July 6, 2008
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Profile
My Nike+
Total runs:
65
Total distance:
169.54km
Total time:
27hr 45min 4sec
Total calories:
18,736
My Power Song:
"Hate It Or Love It (G-Unit Remix)" by 50 Cent
My Records
Farthest Run: 4.98km
Fastest Mile: 11'31"
My Recent Runs
July 26, 2008
Distance: 2.47km
Duration: 20' 21"
Calories: 245
July 23, 2008
Distance: 2.50km
Duration: 19' 43"
Calories: 247
July 22, 2008
Distance: 2.29km
Duration: 20' 14"
Calories: 227
July 21, 2008
Distance: 2.19km
Duration: 20' 10"
Calories: 216
July 20, 2008
Distance: 2.20km
Duration: 21' 28"
Calories: 218
Xmas Holiday
63 days 5 hours 13 minutes 0 seconds until
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Total runs:
65
Total distance:
169.54km
Total time:
27hr 45min 4sec
Total calories:
18,736
My Power Song:
"Hate It Or Love It (G-Unit Remix)" by 50 Cent
My Records
Farthest Run: 4.98km
Fastest Mile: 11'31"
My Recent Runs
July 26, 2008
Distance: 2.47km
Duration: 20' 21"
Calories: 245
July 23, 2008
Distance: 2.50km
Duration: 19' 43"
Calories: 247
July 22, 2008
Distance: 2.29km
Duration: 20' 14"
Calories: 227
July 21, 2008
Distance: 2.19km
Duration: 20' 10"
Calories: 216
July 20, 2008
Distance: 2.20km
Duration: 21' 28"
Calories: 218
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