Labral Tear
Finally figured out what my shoulder injury is… a labral tear.
Check this page out http://www.medicalmultimediagroup.com/pated/shoulder_problems/labtearold.html
I’ve had this for about 6 years now and never bothered getting it checked out, but now it is effecting my lifting.
Looks like I will have to start some therapeutic exercises to try and rehabilitate the injury.
Some good rehab exercises are mentioned on this page http://www.mednets.com/index.cfm/fuseaction/articles_basic_wrist_and_elbow_rehabilitation_shoulderrehab
