Recovered from flu
Just recovered from flu, slight break in diet as there was no appetite during flu.
Back to gym tomorrow, four day workout til Friday and back to regular diet - thank god!
Profile
My Nike+
- Total runs: 65
- Total distance: 169.54km
- Total time: 27hr 45min 4sec
- Total calories: 18,736
- My Power Song: "Hate It Or Love It (G-Unit Remix)" by 50 Cent
My Records
- Farthest Run: 4.98km
- Fastest Mile: 11'31"
My Recent Runs
- July 26, 2008
- Distance: 2.47km
- Duration: 20' 21"
- Calories: 245
- July 23, 2008
- Distance: 2.50km
- Duration: 19' 43"
- Calories: 247
- July 22, 2008
- Distance: 2.29km
- Duration: 20' 14"
- Calories: 227
- July 21, 2008
- Distance: 2.19km
- Duration: 20' 10"
- Calories: 216
- July 20, 2008
- Distance: 2.20km
- Duration: 21' 28"
- Calories: 218
Xmas Holiday
63 days 5 hours 16 minutes 56 seconds until Back to ozCategories
Archives
- Total runs: 65
- Total distance: 169.54km
- Total time: 27hr 45min 4sec
- Total calories: 18,736
- My Power Song: "Hate It Or Love It (G-Unit Remix)" by 50 Cent
My Records
- Farthest Run: 4.98km
- Fastest Mile: 11'31"
My Recent Runs
- July 26, 2008
- Distance: 2.47km
- Duration: 20' 21"
- Calories: 245
- July 23, 2008
- Distance: 2.50km
- Duration: 19' 43"
- Calories: 247
- July 22, 2008
- Distance: 2.29km
- Duration: 20' 14"
- Calories: 227
- July 21, 2008
- Distance: 2.19km
- Duration: 20' 10"
- Calories: 216
- July 20, 2008
- Distance: 2.20km
- Duration: 21' 28"
- Calories: 218
Friends
Websites
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Jul | ||||||
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Pages
Recent Posts
- Viva las vegas
- Food and Exercise Journal
- Food and Exercise Journal
- Food and Exercise Journal
- Food and Exercise Journal
